I’ll be honest with you, I’ve never actually traveled for work. My profession barely takes me more than a few blocks from my apartment in Chicago. Nevertheless, from family, friends, and clients, I have heard of the pitfalls that come with a job which requires frequent travel.
Sometimes you have a hotel gym with lots of equipment. Other times you are lucky to have a dumbbell. Sometimes you get off work at 6pm. Other times you get off work at 3am. Sometimes you have a Whole Foods next to your hotel. Other times you are lucky to get a 711.
Continue reading “5 Road Warrior Tips To Stay Healthy While Traveling for Work”
If you are anything like me, Sunday evening rolls around and you begin to feel the stress of the coming week creep up like a slow rising pool.
You have 3 chapters to read for your class on Tuesday, a work project due on Wednesday, a casserole to cook for your sister’s birthday on Thursday, not to mention the million emails to read and respond to everyday.
By Sunday evening, your to-do list starts playing over in your mind like a bad record, and you can’t seem to make sense of any of it. How are you going to find time to do everything??
Continue reading “10 Minute Sunday Routine to Prepare for a Productive Monday”